Yoga For Runners @ Energize Wellness Solutions

by Jim Ramsay 29th, October 2018

Yoga For Runners

* Increase Strength and Flexibility

* Prevent Injuries

* Optimize your Breath

 

Join Robin Holder

Mondays 5.45pm  and Tuesdays 5.30pm 

Energize Wellness Solutions -55 Par-la-Ville Road, Hamilton

For Information Call  747-7474,  Email:  info@energizewellness.solutions

Website:  www.energizewellness.solutions

Posted by Jim Ramsay
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