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Bermuda Diabetes Association Free Nutrition Programme

by boss 16th, February 2022

Bermuda Diabetes Association is offering a FREE nutrition programme. This programme offers 12 nutrition topics to enhance nutrition knowledge and improve health outcomes.

 

The goal is to help you to achieve any of the following: weight loss, lower blood pressure, reduction of cardiovascular risk, ad better blood glucose patterns.

 

The programme will be led by Arlene MacGuinness - Registered Dietitian

 

Sessions

Each month they will be talking about a different topic. Sessions are offered every Thursday.

 

February - Heart Healthy Eating

March -Mindful eating

April - Incorporating plant-based meals in your diet

May - Living an active life

June - How do I incorporate eating out options into my healthy meal choices?

 

Phone: +1 441 297 8427 or Email: admin@diabetes.bm to enrol into the programme.

 

This Programme is not limited to only patients of the Diabetes Centre.

 

Contact Bermuda Diabetes Association for more info.

 

Posted by boss
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