Prenatal Yoga for a Peaceful Pregnancy and Easeful Delivery

by ChelseO Oct 14, 01:15 pm - 02:45 pm
The Yoga Centre
Victoria St., City of Hamilton, Bermuda ,
Oct 14 , 01:15 pm - 02:45 pm

Prenatal Yoga for a Peaceful Pregnancy and Easeful Delivery is being held by The Yoga Centre in Bermuda beginning Saturday, September 9th. Taught by a certified and experienced prenatal yoga instructor as well as an ante-natal nurse/yoga teacher, the course will run every Saturday for 8 weeks at their Victoria Street location, from 115 to 245pm. Moms-to-be will get to remain active while minimizing stress and focusing on themselves and the changes to come. The poses are designed to help Mom prepare for a safe and easy delivery. 

 

The cost is $180. Call or email for additional information or to register. 

 

Posted by ChelseO
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