Bermuda Diabetes Association Free Cooking Demonstrations & Open House

The Bermuda Diabetes Association invites the community to a free Open House featuring live cooking demonstrations with Chef Rachel Wilks of Two Fish in a Barrel on

Friday, 13 November 2026, from 12pm to 2pm

at Bermuda Diabetes Association 22 Princess Street, Hamilton.

Visitors can watch a professional chef prepare delicious dishes in just 15 minutes, including fresh guacamole, crispy chickpeas, and cucumber, tomato and feta salad.

Each demonstration offers practical cooking tips, opportunities to sample freshly prepared food, and recipes to take home and try.

Guests are welcome to stop by during their lunch break or stay for several demonstrations. With free tastings, approachable recipes and plenty of kitchen inspiration, the event offers something for food enthusiasts of all experience levels.

Admission is completely free, no booking is required, and everyone is welcome.